Services

SHE BLOOMS

Services to guide, educate, support and empower women to reclaim balanced health and vitality.

Movement & Yoga
Wellness Consultations
Post Natal Doula

Yoga &

Movement

Breath and movement are the hub of the Hatha Yoga practice. The two are one and the same and when woven together they create magic in many forms. Mia draws continuous and fluid attention to the breath as a guide through the practice of asana (yoga postures), meditation, and pranayama (breath control).

Client

love

“From the moment you meet Mia, you'll feel comfortable, supported, and safe. Mia's classes allow you to reconnect with your body and breath in a nourishing, safe way that will leave you feeling balanced, peaceful, and enlivened. Practicing with Mia is one of those rare and treasured pockets of life that fills up your cup! "

Caitlin

Wellness

Consultations

She Blooms wellness consultations are designed to Embrace, Nourish and Empower you towards greater health. Mia offers single consultation sessions as well package offers to delve deeply into creating lasting health habits.

Post-Partum

Doula

The birth of your child is a sacred window that deserves great care, nurturing and abundant support. Mia is here to be your dedicated support, concierge and cheerleader through your fourth trimester and into the immeasurable transition of motherhood.